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Aerial Yoga

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Details

Date:
Saturday, June 27, 2020
Time:
8:30 am - 11:30 am
Cost:
$21.50

Location

Wichita, KS

 

Soar through the air and strike a pose in a relaxing fashion with a 50 minute Aerial Yoga class hosted by FlowFoundry ICT.

Aerial Yoga is a fairly new practice that modifies traditional yoga poses using the aerial hammock apparatus to encourage deeper stretching, lengthening and strengthening. The aerial hammock/swing is suspended from the ceiling, allowing gravity to assist in playful, creative and fluid movement without compressing the joints or spine.

Class sizes are small (seven students max per session) to provide an intimate setting and ease of movement.

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